Life doesn’t always go as planned, and sometimes, you end up changing your schedule. It’s not a bad thing - life is better when you can go with the flow and enjoy! So what if you’ve got a bunch of Meal in a Jar options in your fridge, but then you end up grabbing lunch with your boss at a restaurant, or meeting a friend for dinner after work? Don’t let those delicious jars go to waste - reinvent them! These hacks are a great way to make use of jars you have on hand, whether it’s because you changed your plans or simply have an appetite for something different. Create your own Meal in a Jar hack, or try...
Meal in a Jar is all about making good food accessible wherever you may be. If you’re a customer, you’ve probably eaten our jars at work, at home, and maybe even at a friend’s house...but have you ever taken them on the road? It may not be the first use that comes to mind, but it makes perfect sense. Save money, save calories, and fill your belly with delicious, REAL food instead of on-the-go garbage. It’s easy and it’s awesome. Here are four ways Meal in a Jar can take your travel up a notch. Road Trip Road trips are quintessential summer. Grab a map, pick a destination, hop in the car and live on take-out for a week or...
Wellness means so many things, and is important to all of us. Our physical health, our mental and emotional well-being, our behavioural habits and sleep patterns - they all add up and influence the quality of our lives. But life is busy, and it can be hard to prioritize self-care - especially if you have a demanding career, a young family, or personal obligations that keep you running in circles. At Meal in a Jar, we know how busy our customers are, and are dedicated to offering a nutritious, convenient meal option that contributes to their quality of life. Let’s look at ways to plan ahead, make time for yourself and live your best life. #1: Give Yourself a Bedtime...
You’ve heard about superfoods - things like blueberries, bok choy, lentils, spinach, kale and other leafy greens. They’re exceptionally healthy foods that offer an intense punch of vitamins and nutrients. Some are packed with antioxidants while others are full of healthy fat or even probiotics - each food has a unique set of benefits. There are lots of superfoods to choose from, and they’re all amazing - but why, exactly? Well, let’s review: They’re Delicious Superfoods are healthy, but that doesn’t mean they’re boring or bland. Popular superfood items include sweet potatoes, salmon, strawberries, asparagus, apples, greek yogurt and walnuts - all flavourful, enjoyable foods. Eating healthy doesn’t have to be a sacrifice! There are plenty of superfood options that treat...
Sometimes, you crave a taco. We get it. Tacos are delicious, and they have their own day of the week. You can get them late at night, and they pair well with tequila or a beer. They remind of college and vacation, and taste of spicy perfection. But in terms of healthy food choices, tacos aren’t exactly top of the list. In fact, they don’t make the list at all. Don’t be sad! There is hope for those who want a healthy lifestyle AND endless taco lunches. The same actually goes for many of the fast food meals you love. Whatever indulgence you’re craving, we’ve got a delicious jar that doubles as a smart choice. Here are some of our...
