Healthy Eating

Did you know you’re burning calories by simply reading this post?

Binge over the Holidays? That’s ok! We did too! Did you know you’re burning calories by simply reading this post? No joke. Let us explain...

Healthy Meal Plan for Weight Loss Aspirations

Trying to feel better, fit into that new summer outfit you want to wear this year, or just trying to manage your weight and health?ou’re not alone....

Meal In A Jar Recipe: Meet What’s Shakin Bacon

Hey, I’m What’s Shakin Bacon! I’m the low-carb, high-fat meal you’ve been looking for to shake up your healthy lifestyle. Get To Know Me Type: Fa...

Food for Thought: Ditch the McChicken

How many calories does it cost to treat yourself? We all do it as a part of the popular “I have no time” lifestyle, but is the unhealthy lifestyle...

Meal In A Jar Recipe: Meet Cowboy Casserole

Howdy, I’m Cowboy Casserole! I’m the hearty meal you’ve been looking for on those cold nights when you get home from work. Find out more about me!

Your On-The-Go Meal: Easy, Fresh, and Local

Are you forever looking for a quick, on-the-go meal that won't leave you feeling guilty about the calories or the cash? Meal In A Jar™ is redefini...