Healthy Eating: Lunch Hacks, Easy Meal Plans and Time-Saving Tips

Get Motivated, Get S#!T Done

Get Motivated, Get S#!T Done

With summer long gone, you're probably finding that the days are colder, shorter, dimmer and wetter. As a result, you might find yourself down in t...

Healthy Meal Plan for the 9-5 Worker

Do you work the 9-5 grind and have no time to make tasty lunches? Avoid the sad lunch and start eating smart today with a healthy meal plan!

The History of the Majestic Jar Named Mason

Believe it or not, Mason jars have been around for over a century. In recent years, the infamous jar has made a resurgence almost everywhere imagin...

The Origin of The Legendary Mac 'n' Cheese

The first ever dish of macaroni and cheese roots back to the motherland of all pasta dishes, Italy!

Ideas For The Long Weekend

I asked around for several, local hot-spot tips in the Kitchener-Waterloo area. Who knows, maybe we’ll bump into each other?

What are Jar Bucks?

Jar Bucks is our free loyalty program that rewards you for enjoying Meal In A Jar.

New Year, New Goals!

For our first Blog Post of the year, let’s talk about Resolutions.

Did you know you’re burning calories by simply reading this post?

Binge over the Holidays? That’s ok! We did too! Did you know you’re burning calories by simply reading this post? No joke. Let us explain...

How to Spice Up Your Holiday Party

The festivities are upon us! Which means you’re probably about to spend a ton of money buying holiday decor for all those Christmas parties you’re ...

***king Doesn't Need to Be a Bad Word

Obviously, we are talking about cooking here. We get it, our message is always about skipping grocery shopping and skipping cooking blah blah blah....

No Protein Powder Required

Everyone knows that protein helps build muscle. Even Patrick Star probably knows that and he lives under a rock. If you don't get that reference, t...

Mythbusters - Meal in a Jar Style

Ladies and gentlemen, take a seat because class is in session. Today, we will be debunking common diet myths. Cholesterol is bad for you! You're h...

Eh, what's up, doc? - Ingredient Spotlight - Carrots

We are willing to bet that as a kid, your mom also told you to eat your carrots in addition to your spinach. But did you? If you're anything like u...