Meal In A Jar Recipe: Meet What’s Shakin Bacon

Hey, I’m What’s Shakin Bacon! I’m the low-carb, high-fat meal you’ve been looking for to shake up your healthy lifestyle.


Get To Know Me

Type: Fat and creamy. I’m filled with only the good finds of fat though, and yes, bacon fat is actually very good for you!

Best Friends: Peas, corn, bell pepper, and spinach. This squad always ensures you are balanced and high on vitamins.

Personality: Classic and creamy. Some say I'm like a chicken pot pie.

Hobbies: Improving the system by keeping the body healthy!

With these filling ingredients you know you’re going to satisfy your creamy bacon and chicken cravings that will keep you wanting more. With a perfect balance of fat, protein, and vegetable servings, you’ll be feeling energized!

How’s that sound for tonight’s dinner?


Check Out My Goods

If you’re looking for meal with high-fat portions (the good kind) that stays low on those carbs, then this jar is for you. Instead of figuring out what to eat tonight, have me instead! I’m real fun to heat and shake up in minutes, and the best choice for low-carb and Ketogenic diets! 

Check out what I’m made of and how I can benefit you!
What's Shakin Bacon Jar
Our meals are layered in clear jars so you can check out exactly what’s in them. Let’s see what the ingredients have to offer and their benefits.

The Proteins
Chicken: source of vitamins and minerals + high in protein
Bacon: high in niacin + omega-3 fatty acids

The Vegetables
Peas: improves blood sugar levels + immune system
Corn: source of antioxidant carotenoids + vitamins
Bell Pepper: high in vitamins A + C + E + B6
Spinach: high in niacin + zinc + protein

The Sauces
Salad + Ranch Dressing: source of vitamins + minerals


What Are My Nutritional Facts?

You know I’m low in carbs, but let’s see the full nutrition facts.

Calories 590
Total Fat 42g
        Saturated Fat 9g
        Trans Fat 0.4g
Cholesterol 100mg
Sodium 1220mg
Total Carbohydrates 18g
        Fiber 4g
        Sugars 6g
Protein 35g
Vitamin A 40%
Vitamin C 60%
Calcium 6%
Iron 20%

Get over your bacon cravings tonight with the What’s Shakin' Bacon! 

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